BOSU 4 lb. Training Toning Ball

The listing

BOSU 4lb ball refers to the smaller BOSU Toning Ball, a sand-filled, vinyl exercise ball used to add weight and challenge to workouts for improved strength, balance, and coordination in exercises like squats, sit-ups, and yoga. It's a handheld accessory, distinct from the large BOSU balance trainer, designed for grip and versatility to intensify standard bodyweight movements and assist with muscle recovery. The BOSU Toning Ball is a great addition to any workout. This ball features a strong, vinyl exterior shell and is filled with sand weighing 4lbs. It is designed to improve strength, balance, enhance hand-eye coordination, assist muscle recovery, and enhances exercise movements. Try adding a fitness ball while doing squats, sit-ups, or push-ups to add variation to your workout routine. Reshape your body Tone & strengthen Increase balance & agility Improve flexibility Specs: Weight: 4 lbs. Diameter: 5“ Soft grip exterior shell