Bowflex XTL Home Gym

The listing

Bowflex home gym upgraded with safety features. New Year's resolutions to get in shape? Give the gift of a complete exercise home gym. Eliminate monthly gym payments, driving, group showers, etc. Complete with original workout plans, a separate workout book with grouped muscle exercises for variety during the week, a rowing seat, and a leg lift attachment. The principle of Bowflex is that your movements are not grooved, as some gym machines are, but the design allows free movement against resistance, which builds muscles for strength and balance. Equipment includes bars, hand holds for individual arm and leg routines, quick adjustable resistance strengths. Folds against the wall to save space. Requires transport. Make an offer.